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Shudokan

We teach the essence of Okinawan Karatedo. The original values of karatedo are often passed down in a watered-down form today. We want to preserve the authenticity of this centuries-old martial art. Our karatedo classes are more than just exercise – they are a holistic experience that strengthens the body, mind and soul.

Immerse yourself in the fascinating world of karatedo and discover its diverse advantages. From improving coordination and balance to increasing memory and body awareness, every training session promotes the development of self-confidence and inner strength.

Welcome to us – where authentic karatedo lives and breathes!

infoblatt

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Yoga with a cloth for seniors

Thursdays

9:30 a.m. – 10:30 a.m

25 euros – single lesson
185 euros – 10 units
100 euros – 5 units

Entry possible at any time.

​Sportpark Klagenfurt archery hall

​Registration & Info

Mag. Christine Lieber ~ Padma
dearbalance@gmail.com
+43 650 580 44 00

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Yoga in a cloth

For all

Wednesdays
8:15 p.m. – 9:15 p.m

20 euros – individual lesson
100 euros – 5 units
(valid 6 weeks)

Summer semester March – June 2024 185 euros – 12 units

Entry possible at any time.

​Sportpark Klagenfurt archery hall

​Registration & Info

Mag. Christine Lieber ~ Padma
dearbalance@gmail.com
+43 650 580 44 00

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Gymnastics Park

After 16 months of intensive construction, the Klagenfurt gymnastics club is moving into its new home.

The Herbertgarten gymnastics park on Feldkirchnerstrasse in Klagenfurt offers a modern, equipped facility that offers space for a variety of sporting activities on an area of 450m². The gymnastics park is designed to be barrier-free to ensure that as many people as possible have the opportunity to take part in the sporting activities.

With a wide range of sports – in addition to the focus on gymnastics – the Herbertgarten gymnastics park offers a perfect infrastructure for footballers, volleyball players, basketball players and badminton players.

Clubs and private individuals have the opportunity to book in for various sports activities in the hall from Monday to Friday between 8:00 a.m. and 3:00 p.m.

Further information – Sportpark Klagenfurt GmbH –

Mag. (FH) Barbara Pribernig
T: 0463/537-5316, Email: barbara.pribernig@ Klagenfurt.at

Prices Herbertgarten 2024

Where can you find the Herbertgarten gymnastics park:

Feldkirchnerstrasse 11

9020 Klagenfurt/Wörthersee

 

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Shogai Karate Union Klagenfurt

The Shogai Karate Union Klagenfurt offers traditional karate for all ages and fitness levels from around 12 years of age.

Training Mon 6:00 p.m. / Thu 6:30 p.m

More information at www.shogai.at

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Asia Sport Club

We live more and more in a world in which we mostly do our work sitting down. In addition, the mental demands on us are increasing. Stress and overwork have become the norm.

It is therefore becoming increasingly important to create a physical balance. Karate is ideal for arming us both physically and mentally for the challenges of everyday life. Due to the variety of techniques and methods, karate is suitable for all ages from 6 to 99+ (since we train in a group, the minimum age for us is 16).
Karate comes in many different forms. From modern sports like the 2021 Olympics to traditional, combat-oriented Japanese karate. We practice a mixed form that focuses on self-defense, self-assertion and health.

Where:

Sportpark Halle – Siebenhügelstraße 107 – indoor archery facility – 3rd floor

Who:

Anyone over the age of 16

When:

Tuesday and Thursday 8:00 p.m. to 9:30 p.m. 

Furter information: 

https://www.asc-klagenfurt.at/

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Aerial Yoga Workshops

Get to know the yoga towel in a relaxed atmosphere.

 start to be announced

 

Course location

Klagenfurt sports park

Archery center

Siebenhügelstrasse 107B

9020 Klagenfurt

 

Info & registration

Christine Lieber | 0650 580 44 00 | info@lieberbalance.com | lieberbalance.com

 

Information about the courses:

Please come around 10 minutes before the start of the course so that you can arrive in peace. Please bring your own mat / blanket to all courses. During the aerial yoga courses, make sure that you wear smooth clothing – please avoid perfume, zippers, jewelry, watches, bracelets and the like, as the cloths are very sensitive.

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STARBODY – be your best

PREMIUM PERSONAL COACHING

Stars like Jennifer Lopez, Chris Hemsworth, Cameron Diaz and Hugh Jackman have one thing in common. They all owe their impressive fitness and attractive bodies to their personal trainer. In addition to the well-known iron discipline and the required willingness to perform, it is above all the personal coach who brings stars and successful entrepreneurs to peak performance. Because personal coaching is an extremely effective and safe form of training and guarantees a reliable and professional approach to one’s own body.

With me as your personal trainer and the Starbody training program, you have no limits on your way to a more eventful life. The training units take place in #GOALS, which is located in the Klagenfurt Sport Park. A modern, fully equipped studio is exclusively available to you on 300 square meters. There is no customer traffic during the training units and therefore no restriction of the training process.

• Exclusively booked studio #GOALS
• Individual training (anamnesis)
• Creation of training plans
• Diet recommendation
• Partner coaching possible

Further information at www.starbody.at, info@starbody.at and by phone at +43 676 937 93 99
Your personal coach Thomas

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#GOALS – Fitness Classroom

#GOALS – the fitness course room – has been located in Sportpark Klagenfurt since January 2019 and offers an all-inclusive course system for women and men of all ages.

Regardless of whether you want to improve your flexibility, your strength, your endurance or your physical well-being – in #GOALS we will achieve your personal goals together. You train in a modern, fully equipped fitness class room under constant personal supervision according to a unique course program.
• Entry possible at any time
• For beginners and advanced users
• All women and men courses
• 6 week course periods
• No commitment, no contracts, no registration fee

Further information at www.goals-klagenfurt.at, info@goals-klagenfurt.at and
by phone at +43 676 937 93 99 (Thomas) or +43 650 281 30 54 (Susanne)

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